3 Day Liver Cleanse Formulation and Technique

Day 1

Blend togethe till smoothr:.

1 piece of Ginger the size of a nickle
1 Clove of garlic
1 Tbls of Olive Oil
8 oz of Apple juice

Days 2 & 3

2 piecesGinger the size of a nickle
2 Clove of garlic
2 Tbls of Olive Oil
8 oz of Apple juice

Continue drinking Apple juice throughout the day
Iffood is eaten, take only Raw foods
Make sure bowels are open and excreting well before taking this cleanse

At bedtime on the 3rd day emulsify and drink:

½ cup of Olive oil
½ cup Lemon juice

Immediately durn on Right side and and HOLD right knee tight against body for 25 minutes. It is very important that this position be perfectly maintained without any other body movement or twitching of muscles.At end of 25 minutes relax and go to sleep.

If nausea develops take a cuo of Ginger tea to relieve it.